German Rendo 5:25 row
1,522
Meters
5:25.2
Time
1:46.8
Pace
116
Calories
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1287 |
| Stroke Rate | 23 |
| Stroke Count | 132 |
| Drag Factor | 180 |
February 07, 2025 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.2 | 1,522 | 1:46.8 | 287 | 1287 | 23 |
| 5:00.0 | 1,403 | 1:46.9 | 286 | 1285 | 25 |
| 5:25.1 | 120 | 1:44.5 | 306 | 1353 | 21 |
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Workout Graph
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