German Rendo 7:11 row
2,022
Meters
7:11.7
Time
1:46.7
Pace
153
Calories
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1290 |
| Stroke Rate | 24 |
| Stroke Count | 178 |
| Drag Factor | 181 |
February 07, 2025 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:11.7 | 2,022 | 1:46.7 | 288 | 1290 | 24 |
| 5:00.0 | 1,396 | 1:47.4 | 282 | 1270 | 25 |
| 7:11.7 | 626 | 1:45.1 | 301 | 1334 | 24 |
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Workout Graph
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