German Rendo 350m row
350
Meters
0:59.0
Time
1:24.2
Pace
36
Calories
| Average Watts | 585 |
|---|---|
| Calories Per Hour | 2311 |
| Stroke Rate | 47 |
| Stroke Count | 47 |
| Drag Factor | 148 |
February 06, 2025 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:59.0 | 350 | 1:24.2 | 585 | 2311 | 47 |
| 0:16.6 | 100 | 1:23.0 | 612 | 2406 | 50 |
| 0:16.5 | 200 | 1:22.5 | 623 | 2445 | 51 |
| 0:17.0 | 300 | 1:25.0 | 570 | 2261 | 46 |
| 0:08.8 | 350 | 1:28.0 | 514 | 2067 | 41 |
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Workout Graph
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