German Rendo 11:07 row
3,018
Meters
11:07.4
Time
1:50.5
Pace
219
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 24 |
| Stroke Count | 268 |
| Drag Factor | 136 |
February 03, 2025 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:07.4 | 3,018 | 1:50.5 | 259 | 1191 | 24 |
| 5:00.0 | 1,335 | 1:52.3 | 247 | 1149 | 23 |
| 10:00.0 | 1,371 | 1:49.4 | 267 | 1219 | 25 |
| 11:07.3 | 313 | 1:47.5 | 282 | 1269 | 24 |
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Workout Graph
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