German Rendo 4:09 row
1,119
Meters
4:09.9
Time
1:51.6
Pace
81
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 25 |
| Stroke Count | 105 |
| Drag Factor | 136 |
January 31, 2025 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.9 | 1,119 | 1:51.6 | 251 | 1165 | 25 |
| 4:09.9 | 1,119 | 1:51.6 | 251 | 1165 | 25 |
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Workout Graph
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