German Rendo 3:56 row
1,014
Meters
3:56.9
Time
1:56.8
Pace
69
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 23 |
| Stroke Count | 90 |
| Drag Factor | 167 |
January 28, 2025 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.9 | 1,014 | 1:56.8 | 220 | 1055 | 23 |
| 3:56.9 | 1,015 | 1:56.6 | 220 | 1057 | 23 |
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Workout Graph
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