German Rendo 0:30 row
180
Meters
0:30.0
Time
1:23.3
Pace
19
Calories
| Average Watts | 605 |
|---|---|
| Calories Per Hour | 2381 |
| Stroke Rate | 50 |
| Stroke Count | 25 |
| Drag Factor | 131 |
January 28, 2025 20:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.0 | 180 | 1:23.3 | 605 | 2381 | 50 |
| 0:30.0 | 180 | 1:23.3 | 605 | 2381 | 50 |
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Workout Graph
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