German Rendo 109m row
109
Meters
0:27.4
Time
2:05.6
Pace
9
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 40 |
| Stroke Count | 12 |
| Drag Factor | 137 |
January 21, 2025 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:27.4 | 109 | 2:05.6 | 176 | 906 | 40 |
| 0:18.0 | 100 | 1:30.0 | 480 | 1952 | 40 |
| 0:03.1 | 109 | 2:52.2 | 69 | 535 | 0 |
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Workout Graph
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