German Rendo 4:14 row
1,119
Meters
4:14.7
Time
1:53.8
Pace
79
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 23 |
| Stroke Count | 97 |
| Drag Factor | 123 |
January 02, 2025 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.7 | 1,119 | 1:53.8 | 237 | 1117 | 23 |
| 4:14.7 | 1,119 | 1:53.8 | 237 | 1117 | 23 |
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Workout Graph
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