German Rendo 7:33 row
2,018
Meters
7:33.0
Time
1:52.2
Pace
145
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 24 |
| Stroke Count | 177 |
| Drag Factor | 139 |
December 29, 2024 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:33.0 | 2,018 | 1:52.2 | 248 | 1151 | 24 |
| 5:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 23 |
| 7:33.0 | 706 | 1:48.3 | 275 | 1246 | 25 |
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Workout Graph
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