German Rendo 5:10 row
1,414
Meters
5:10.9
Time
1:49.9
Pace
103
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 17 |
| Stroke Count | 120 |
| Drag Factor | 138 |
December 12, 2024 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.9 | 1,414 | 1:49.9 | 263 | 1206 | 17 |
| 5:00.0 | 1,372 | 1:49.3 | 268 | 1221 | 24 |
| 5:10.8 | 42 | 2:08.5 | 165 | 866 | 11 |
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Workout Graph
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