German Rendo 10:06 row
2,651
Meters
10:06.3
Time
1:54.3
Pace
185
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 143 |
December 05, 2024 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.3 | 2,651 | 1:54.3 | 234 | 1105 | 22 |
| 5:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 22 |
| 10:00.0 | 1,339 | 1:52.0 | 249 | 1156 | 22 |
| 10:06.2 | 17 | 3:02.3 | 58 | 498 | 0 |
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Workout Graph
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