German Rendo 7:11 row
2,023
Meters
7:11.3
Time
1:46.5
Pace
155
Calories
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1294 |
| Stroke Rate | 29 |
| Stroke Count | 209 |
| Drag Factor | 120 |
December 05, 2024 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:11.3 | 2,023 | 1:46.5 | 289 | 1294 | 29 |
| 5:00.0 | 1,391 | 1:47.8 | 279 | 1260 | 29 |
| 7:11.3 | 633 | 1:43.7 | 314 | 1379 | 30 |
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Workout Graph
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