German Rendo 1:16 row
354
Meters
1:16.6
Time
1:48.1
Pace
29
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1251 |
| Stroke Rate | 29 |
| Stroke Count | 36 |
| Drag Factor | 129 |
November 26, 2024 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16.6 | 354 | 1:48.1 | 276 | 1251 | 29 |
| 0:39.4 | 200 | 1:38.5 | 366 | 1560 | 33 |
| 1:11.5 | 154 | 1:44.2 | 309 | 1364 | 26 |
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