German Rendo 7:36 row
2,019
Meters
7:36.0
Time
1:52.9
Pace
144
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 23 |
| Stroke Count | 176 |
| Drag Factor | 134 |
November 26, 2024 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:36.0 | 2,019 | 1:52.9 | 243 | 1136 | 23 |
| 5:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 23 |
| 7:36.0 | 721 | 1:48.1 | 276 | 1251 | 24 |
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Workout Graph
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