German Rendo 500m row
500
Meters
1:31.2
Time
1:31.2
Pace
45
Calories
| Average Watts | 461 |
|---|---|
| Calories Per Hour | 1887 |
| Stroke Rate | 37 |
| Stroke Count | 57 |
| Drag Factor | 144 |
October 28, 2024 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31.2 | 500 | 1:31.2 | 461 | 1887 | 37 |
| 0:18.2 | 100 | 1:31.0 | 464 | 1898 | 40 |
| 0:18.0 | 200 | 1:30.0 | 480 | 1952 | 37 |
| 0:18.3 | 300 | 1:31.5 | 457 | 1872 | 36 |
| 0:18.3 | 400 | 1:31.5 | 457 | 1872 | 36 |
| 0:18.4 | 500 | 1:32.0 | 449 | 1846 | 39 |
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Workout Graph
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