German Rendo 1x500m/2:00r row
500
Meters
1:39.9
Time
1:39.9
Pace
41
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 517 |
| Overall Time | 3:39.9 |
| Average Watts | 351 |
|---|---|
| Calories Per Hour | 1508 |
| Stroke Rate | 34 |
| Stroke Count | 56 |
| Drag Factor | 148 |
October 18, 2024 18:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.9 | 500 | 1:39.9 | 351 | 1508 | 34 | |
| 1:39.9 | 500 | 1:39.9 | 351 | 1508 | 34 | |
| r17 |
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Workout Graph
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