German Rendo 1x5:00/r row
1,383
Meters
5:00.0
Time
1:48.4
Pace
103
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,383 |
| Overall Time | 5:00.0 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1244 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 213 |
October 10, 2024 13:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,383 | 1:48.4 | 274 | 1244 | 21 |
| 5:00.0 | 1,383 | 1:48.4 | 274 | 1244 | 21 |
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Workout Graph
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