German Rendo 15:06 row
4,132
Meters
15:06.0
Time
1:49.6
Pace
304
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 25 |
| Stroke Count | 375 |
| Drag Factor | 130 |
May 09, 2024 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.0 | 4,132 | 1:49.6 | 266 | 1214 | 25 |
| 5:00.0 | 1,378 | 1:48.8 | 271 | 1233 | 26 |
| 10:00.0 | 1,371 | 1:49.4 | 267 | 1219 | 25 |
| 15:00.0 | 1,363 | 1:50.0 | 263 | 1203 | 24 |
| 15:06.0 | 21 | 2:22.8 | 120 | 713 | 0 |
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Workout Graph
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