German Rendo 7:13 row
2,022
Meters
7:13.3
Time
1:47.1
Pace
153
Calories
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1279 |
| Stroke Rate | 32 |
| Stroke Count | 228 |
| Drag Factor | 160 |
December 21, 2023 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:13.3 | 2,022 | 1:47.1 | 285 | 1279 | 32 |
| 5:00.0 | 1,393 | 1:47.6 | 280 | 1264 | 32 |
| 7:13.3 | 629 | 1:45.9 | 294 | 1312 | 32 |
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Workout Graph
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