German Rendo 249m row
249
Meters
0:55.0
Time
1:50.4
Pace
20
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 33 |
| Stroke Count | 29 |
| Drag Factor | 137 |
December 18, 2023 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:55.0 | 249 | 1:50.4 | 260 | 1194 | 33 |
| 0:19.1 | 100 | 1:35.5 | 402 | 1682 | 41 |
| 0:18.5 | 200 | 1:32.5 | 442 | 1821 | 39 |
| 0:11.3 | 249 | 1:55.3 | 228 | 1085 | 21 |
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Workout Graph
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