Sign Up

German Rendo v0:20/0:10r...24 row

2,513

Meters

8:00.0

Time

1:35.5

Pace

211

Calories

Rest Distance901
Rest Time11:40.0
Overall Distance3,414
Overall Time19:40.0
Average Watts402
Calories Per Hour1682
Stroke Rate34
Stroke Count273
Drag Factor146

December 15, 2023 19:59:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,513 1:35.5 402 1682 34
0:20.0 107 1:33.4 429 1775 36
r: 0:10 39
0:20.0 107 1:33.4 429 1775 36
r: 0:10 35
0:20.0 106 1:34.3 417 1734 36
r: 0:10 31
0:20.0 104 1:36.1 394 1654 33
r: 0:10 21
0:20.0 106 1:34.3 417 1734 39
r: 0:10 23
0:20.0 105 1:35.2 405 1694 33
r: 0:10 28
0:20.0 107 1:33.4 429 1775 36
r: 0:10 30
0:20.0 108 1:32.5 441 1817 36
r: 4:00 147
0:20.0 106 1:34.3 417 1734 33
r: 0:10 34
0:20.0 105 1:35.2 405 1694 33
r: 0:10 32
0:20.0 104 1:36.1 394 1654 30
r: 0:10 21
0:20.0 106 1:34.3 417 1734 36
r: 0:10 22
0:20.0 104 1:36.1 394 1654 33
r: 0:10 23
0:20.0 104 1:36.1 394 1654 33
r: 0:10 32
0:20.0 102 1:38.0 371 1578 33
r: 0:10 31
0:20.0 106 1:34.3 417 1734 36
r: 4:00 157
0:20.0 103 1:37.0 382 1616 33
r: 0:10 30
0:20.0 105 1:35.2 405 1694 33
r: 0:10 26
0:20.0 103 1:37.0 382 1616 33
r: 0:10 22
0:20.0 103 1:37.0 382 1616 33
r: 0:10 28
0:20.0 102 1:38.0 371 1578 33
r: 0:10 21
0:20.0 97 1:43.0 319 1399 30
r: 0:10 23
0:20.0 105 1:35.2 405 1694 36
r: 0:10 25
0:20.0 107 1:33.4 429 1775 36
r: 0:10 20
r901

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.