German Rendo 9:09 row
2,514
Meters
9:09.7
Time
1:49.3
Pace
186
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 26 |
| Stroke Count | 237 |
| Drag Factor | 170 |
October 31, 2022 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:09.7 | 2,514 | 1:49.3 | 268 | 1221 | 26 |
| 5:00.0 | 1,356 | 1:50.6 | 259 | 1189 | 26 |
| 9:09.7 | 1,158 | 1:47.8 | 279 | 1261 | 26 |
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Workout Graph
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