German Rendo 7:28 row
2,018
Meters
7:28.0
Time
1:51.0
Pace
146
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 24 |
| Stroke Count | 180 |
| Drag Factor | 163 |
September 14, 2022 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:28.0 | 2,018 | 1:51.0 | 256 | 1180 | 24 |
| 5:00.0 | 1,343 | 1:51.6 | 251 | 1164 | 24 |
| 7:28.0 | 675 | 1:49.6 | 266 | 1214 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.