German Rendo 11:39 row
3,212
Meters
11:39.4
Time
1:48.8
Pace
239
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 26 |
| Stroke Count | 305 |
| Drag Factor | 135 |
April 23, 2021 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:39.4 | 3,212 | 1:48.8 | 271 | 1233 | 26 |
| 5:00.0 | 1,370 | 1:49.4 | 267 | 1217 | 26 |
| 10:00.0 | 1,381 | 1:48.6 | 273 | 1240 | 26 |
| 11:39.0 | 463 | 1:46.9 | 286 | 1285 | 27 |
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Workout Graph
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