German Rendo 4:08 row
1,021
Meters
4:08.9
Time
2:01.8
Pace
66
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 25 |
| Stroke Count | 104 |
| Drag Factor | 126 |
September 22, 2020 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.9 | 1,021 | 2:01.8 | 193 | 965 | 25 |
| 4:08.0 | 1,021 | 2:01.4 | 195 | 972 | 25 |
| 4:08.0 | 28 | ||||
| 4:08.0 | 28 | ||||
| 7:16.0 | 2,021 | 0:46.5 | 3478 | 12271 | 28 |
| 7:16.0 | 28 | ||||
| 4:08.0 | 1,021 | 58:27.8.1 | -448 | -1244 | 25 |
| 4:08.0 | 25 | ||||
| 4:08.0 | 28 | ||||
| 4:08.0 | 28 |
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Workout Graph
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