German Rendo 0:26 row
53
Meters
0:26.2
Time
4:07.1
Pace
3
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 15 |
| Stroke Count | 3 |
| Drag Factor | 131 |
December 17, 2025 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:26.2 | 53 | 4:07.1 | 23 | 379 | 15 |
| 0:12.2 | 53 | 1:55.0 | 230 | 1090 | 15 |
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Workout Graph
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