German Rendo 0:28 row
69
Meters
0:28.4
Time
3:25.7
Pace
4
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 10 |
| Stroke Count | 3 |
| Drag Factor | 181 |
December 16, 2025 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:28.4 | 69 | 3:25.7 | 40 | 438 | 10 |
| 0:18.3 | 69 | 2:12.6 | 150 | 816 | 10 |
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Workout Graph
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