German Rendo 500m row
500
Meters
1:32.7
Time
1:32.7
Pace
45
Calories
| Average Watts | 439 |
|---|---|
| Calories Per Hour | 1812 |
| Stroke Rate | 34 |
| Stroke Count | 54 |
| Drag Factor | 136 |
December 12, 2025 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32.7 | 500 | 1:32.7 | 439 | 1812 | 34 |
| 0:18.8 | 100 | 1:34.0 | 421 | 1750 | 38 |
| 0:18.6 | 200 | 1:33.0 | 435 | 1797 | 32 |
| 0:18.6 | 300 | 1:33.0 | 435 | 1797 | 32 |
| 0:18.4 | 400 | 1:32.0 | 449 | 1846 | 36 |
| 0:18.5 | 500 | 1:32.5 | 442 | 1821 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.