German Rendo 7:19 row
2,025
Meters
7:19.5
Time
1:48.5
Pace
151
Calories
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1242 |
| Stroke Rate | 24 |
| Stroke Count | 176 |
| Drag Factor | 180 |
December 10, 2025 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:19.5 | 2,025 | 1:48.5 | 274 | 1242 | 24 |
| 5:00.0 | 1,368 | 1:49.6 | 265 | 1213 | 24 |
| 7:19.5 | 658 | 1:46.0 | 294 | 1311 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.