German Rendo 0:43 row
214
Meters
0:43.9
Time
1:42.5
Pace
22
Calories
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1416 |
| Stroke Rate | 50 |
| Stroke Count | 27 |
| Drag Factor | 198 |
December 09, 2025 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:43.9 | 214 | 1:42.5 | 324 | 1416 | 50 |
| 0:16.2 | 100 | 1:21.0 | 659 | 2566 | 52 |
| 0:32.3 | 100 | 1:20.5 | 671 | 2609 | 48 |
| 0:36.9 | 14 | 2:44.2 | 79 | 571 | 0 |
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Workout Graph
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