German Rendo 6000m row
6,000
Meters
22:02.8
Time
1:50.2
Pace
438
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1199 |
| Stroke Rate | 23 |
| Stroke Count | 520 |
| Drag Factor | 131 |
October 17, 2025 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:02.8 | 6,000 | 1:50.2 | 261 | 1199 | 23 |
| 3:39.2 | 1,000 | 1:49.6 | 266 | 1214 | 25 |
| 3:40.9 | 2,000 | 1:50.4 | 260 | 1193 | 24 |
| 3:41.4 | 3,000 | 1:50.7 | 258 | 1187 | 24 |
| 3:43.4 | 4,000 | 1:51.7 | 251 | 1164 | 23 |
| 3:42.3 | 5,000 | 1:51.1 | 255 | 1177 | 23 |
| 3:35.6 | 6,000 | 1:47.8 | 279 | 1261 | 23 |
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Workout Graph
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