German Rendo 1000m row
1,000
Meters
3:23.7
Time
1:41.8
Pace
79
Calories
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1440 |
| Stroke Rate | 30 |
| Stroke Count | 102 |
| Drag Factor | 135 |
October 13, 2025 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:23.7 | 1,000 | 1:41.8 | 331 | 1440 | 30 |
| 0:40.2 | 200 | 1:40.5 | 345 | 1486 | 34 |
| 0:40.8 | 400 | 1:42.0 | 330 | 1435 | 32 |
| 0:42.1 | 600 | 1:45.2 | 300 | 1333 | 29 |
| 0:41.6 | 800 | 1:44.0 | 311 | 1370 | 26 |
| 0:39.0 | 1,000 | 1:37.5 | 378 | 1599 | 29 |
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Workout Graph
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