German Rendo 3:58 row
1,014
Meters
3:58.4
Time
1:57.5
Pace
71
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 22 |
| Stroke Count | 87 |
| Drag Factor | 135 |
October 13, 2025 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.4 | 1,014 | 1:57.5 | 215 | 1041 | 22 |
| 1:29.6 | 400 | 1:52.0 | 249 | 1157 | 23 |
| 2:58.5 | 400 | 1:51.1 | 255 | 1177 | 24 |
| 3:49.3 | 214 | 1:58.6 | 209 | 1020 | 21 |
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Workout Graph
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