German Rendo 0:54 row
215
Meters
0:54.9
Time
2:07.6
Pace
22
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 29 |
| Stroke Count | 26 |
| Drag Factor | 182 |
October 10, 2025 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:54.9 | 215 | 2:07.6 | 168 | 878 | 29 |
| 0:30.0 | 184 | 1:21.5 | 646 | 2523 | 50 |
| 0:54.9 | 31 | 6:41.6 | 5 | 318 | 8 |
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Workout Graph
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