German Rendo 1x1000m/2:00r row
1,000
Meters
3:24.9
Time
1:42.4
Pace
80
Calories
| Rest Distance | 401 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,401 |
| Overall Time | 5:24.9 |
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1420 |
| Stroke Rate | 28 |
| Stroke Count | 96 |
| Drag Factor | 136 |
October 08, 2025 19:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:24.9 | 1,000 | 1:42.4 | 325 | 1420 | 28 | |
| 3:24.9 | 1,000 | 1:42.4 | 325 | 1420 | 28 | |
| r401 |
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Workout Graph
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