German Rendo 5:14 row
1,351
Meters
5:14.7
Time
1:56.4
Pace
94
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 18 |
| Stroke Count | 98 |
| Drag Factor | 167 |
October 08, 2025 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.7 | 1,351 | 1:56.4 | 222 | 1062 | 18 |
| 4:00.0 | 1,061 | 1:53.1 | 242 | 1132 | 19 |
| 5:14.6 | 291 | 2:08.1 | 166 | 871 | 18 |
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Workout Graph
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