German Rendo 3:57 row
1,024
Meters
3:57.0
Time
1:55.7
Pace
71
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 23 |
| Stroke Count | 89 |
| Drag Factor | 194 |
October 08, 2025 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.0 | 1,024 | 1:55.7 | 226 | 1077 | 23 |
| 3:57.0 | 1,025 | 1:55.6 | 227 | 1079 | 23 |
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Workout Graph
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