German Rendo 0:43 row
234
Meters
0:43.5
Time
1:32.9
Pace
25
Calories
| Average Watts | 436 |
|---|---|
| Calories Per Hour | 1800 |
| Stroke Rate | 35 |
| Stroke Count | 29 |
| Drag Factor | 195 |
October 01, 2025 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:43.5 | 234 | 1:32.9 | 436 | 1800 | 35 |
| 0:30.0 | 188 | 1:19.7 | 689 | 2671 | 52 |
| 0:43.5 | 46 | 2:26.7 | 111 | 681 | 18 |
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