German Rendo 1:00 row
364
Meters
1:00.0
Time
1:22.4
Pace
39
Calories
| Average Watts | 625 |
|---|---|
| Calories Per Hour | 2451 |
| Stroke Rate | 47 |
| Stroke Count | 47 |
| Drag Factor | 171 |
September 26, 2025 20:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 364 | 1:22.4 | 625 | 2451 | 47 |
| 0:30.0 | 187 | 1:20.2 | 678 | 2633 | 50 |
| 1:00.0 | 177 | 1:24.7 | 575 | 2279 | 44 |
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Workout Graph
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