German Rendo 20:00 row
5,328
Meters
20:00.0
Time
1:52.6
Pace
302
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 20 |
| Stroke Count | 399 |
| Drag Factor | 172 |
September 22, 2025 19:27:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,328 | 1:52.6 | 245 | 1143 | 20 |
| 4:00.0 | 1,062 | 1:52.9 | 243 | 1134 | 20 |
| 8:00.0 | 1,068 | 1:52.3 | 247 | 1149 | 20 |
| 12:00.0 | 1,061 | 1:53.1 | 242 | 1132 | 20 |
| 16:00.0 | 1,066 | 1:52.5 | 245 | 1144 | 20 |
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Workout Graph
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