German Rendo 0:30 row
184
Meters
0:30.0
Time
1:21.5
Pace
21
Calories
| Average Watts | 646 |
|---|---|
| Calories Per Hour | 2523 |
| Stroke Rate | 48 |
| Stroke Count | 24 |
| Drag Factor | 215 |
September 18, 2025 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.0 | 184 | 1:21.5 | 646 | 2523 | 48 |
| 0:30.0 | 185 | 1:21.0 | 657 | 2559 | 48 |
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Workout Graph
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