German Rendo 0:30 row
137
Meters
0:30.4
Time
1:50.9
Pace
13
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 27 |
| Stroke Count | 14 |
| Drag Factor | 0 |
September 18, 2025 17:59:54
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.4 | 137 | 1:50.9 | 256 | 1181 | 27 |
| 0:20.0 | 118 | 1:24.7 | 575 | 2279 | 42 |
| 0:30.4 | 19 | 4:33.6 | 17 | 358 | 0 |
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