German Rendo 3:48 row
1,021
Meters
3:48.2
Time
1:51.7
Pace
74
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 25 |
| Stroke Count | 96 |
| Drag Factor | 141 |
September 18, 2025 17:55:10
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.2 | 1,021 | 1:51.7 | 251 | 1163 | 25 |
| 1:27.5 | 400 | 1:49.3 | 267 | 1220 | 27 |
| 2:55.7 | 400 | 1:50.2 | 261 | 1198 | 26 |
| 3:44.7 | 221 | 1:50.8 | 257 | 1184 | 23 |
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Workout Graph
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