German Rendo 4:06 row
1,111
Meters
4:06.4
Time
1:50.8
Pace
81
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 24 |
| Stroke Count | 100 |
| Drag Factor | 172 |
September 18, 2025 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.4 | 1,111 | 1:50.8 | 257 | 1183 | 24 |
| 4:06.4 | 1,111 | 1:50.8 | 257 | 1183 | 24 |
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Workout Graph
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