German Rendo 5:00 row
1,348
Meters
5:00.0
Time
1:51.2
Pace
95
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 208 |
August 27, 2025 16:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,348 | 1:51.2 | 254 | 1174 | 18 |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 17 |
| 2:00.0 | 269 | 1:51.5 | 252 | 1168 | 18 |
| 3:00.0 | 269 | 1:51.5 | 252 | 1168 | 18 |
| 4:00.0 | 272 | 1:50.2 | 261 | 1197 | 18 |
| 5:00.0 | 280 | 1:47.1 | 285 | 1279 | 20 |
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Workout Graph
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