German Rendo 7:28 row
2,019
Meters
7:28.7
Time
1:51.1
Pace
146
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 24 |
| Stroke Count | 180 |
| Drag Factor | 165 |
August 27, 2025 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:28.7 | 2,019 | 1:51.1 | 255 | 1177 | 24 |
| 5:00.0 | 1,327 | 1:53.0 | 242 | 1134 | 23 |
| 7:28.7 | 692 | 1:47.4 | 282 | 1271 | 25 |
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Workout Graph
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