German Rendo 3:12 row
872
Meters
3:12.4
Time
1:50.3
Pace
66
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 25 |
| Stroke Count | 81 |
| Drag Factor | 169 |
August 18, 2025 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:12.4 | 872 | 1:50.3 | 261 | 1197 | 25 |
| 2:00.0 | 560 | 1:47.1 | 285 | 1279 | 26 |
| 3:12.4 | 312 | 1:56.0 | 224 | 1071 | 25 |
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Workout Graph
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