German Rendo 9:09 row
2,302
Meters
9:09.3
Time
1:59.3
Pace
155
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 15 |
| Stroke Count | 134 |
| Drag Factor | 169 |
August 18, 2025 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:09.3 | 2,302 | 1:59.3 | 206 | 1009 | 15 |
| 3:00.0 | 726 | 2:03.9 | 184 | 932 | 12 |
| 6:00.0 | 773 | 1:56.4 | 222 | 1063 | 15 |
| 9:00.0 | 794 | 1:53.3 | 240 | 1127 | 18 |
| 9:09.2 | 10 | 7:40.0 | 4 | 312 | 0 |
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Workout Graph
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