German Rendo 213m row
213
Meters
0:33.6
Time
1:18.8
Pace
24
Calories
| Average Watts | 713 |
|---|---|
| Calories Per Hour | 2754 |
| Stroke Rate | 54 |
| Stroke Count | 30 |
| Drag Factor | 216 |
July 31, 2025 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:33.6 | 213 | 1:18.8 | 713 | 2754 | 54 |
| 0:15.9 | 100 | 1:19.5 | 697 | 2697 | 53 |
| 0:15.6 | 200 | 1:18.0 | 738 | 2838 | 54 |
| 0:02.1 | 213 | 1:20.7 | 664 | 2586 | 57 |
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Workout Graph
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